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Living in Tune with the Seasons: Spring Detox!

4/3/2016

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For the most part, people can sense the effects the change in seasons have on their being. In the winter, it gets very cold. Most of us have a harder time getting out of our warm beds in the mornings, and are much less likely to leave our house unless it’s absolutely necessary. We generally eat a little more to put on that winter weight. Then, as it starts to get warm up, like animals coming out their long winter hibernation, we start to venture out of our own caves.

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    Earth Medicine

    Humanity today has lost that special connection to the places we call home. We have forgotten that this Earth we live on, and our own bodies are the housings for our souls. We have lost touch with the very things that support us, from the large communities we live in, to the foods that we eat, and even our attitude towards Mother Earth. We feel that we are separate, and in some cases, even superior to the natural world.
    What we need to realize is that we are a part of nature and what we do to the natural world, we do to ourselves. Because we have removed ourselves from this, in turn, we have become removed from our true selves. Living more harmoniously with nature is not only beneficial for the health of the planet, but for the health of humanity as a species. The Earth, this physical world and our physical bodies are here so our heart, mind, and soul can have a solid form to operate within.  The natural living world and our bodies are intelligent, and by tuning in to these rhythms of life and learning to listen to your body, you can better navigate your way through this physical reality.
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